{"product_id":"nasm-certified-weight-loss-coach-vouchers-included","title":"NASM Certified Weight Loss Coach (CPT, CNC, WLS) (Vouchers Included)","description":"\u003cp class=\"course-intro\"\u003eThis course bundle will prepare you to pass the National Academy of Sports Medicine (NASM) exams and earn your NASM Certified Personal Trainer, Certified Nutrition Coach certifications, and Weight Loss Specialization.\u003c\/p\u003e\u003cul class=\"course-facts\"\u003e\n\u003cli\u003e240 course hrs\u003c\/li\u003e\n\u003cli\u003eCode GES1043\u003c\/li\u003e\n\u003cli\u003eOpen enrollment\u003c\/li\u003e\n\u003cli\u003eSelf paced\u003c\/li\u003e\n\u003c\/ul\u003e\u003cnav class=\"course-nav\"\u003e\u003ca href=\"#overview\"\u003eOverview\u003c\/a\u003e\u003ca href=\"#objective\"\u003eObjective\u003c\/a\u003e\u003ca href=\"#outline\"\u003eOutline\u003c\/a\u003e\u003ca href=\"#requirements\"\u003eRequirements\u003c\/a\u003e\u003ca href=\"#prerequisites\"\u003ePrerequisites\u003c\/a\u003e\u003ca href=\"#instructor\"\u003eInstructor\u003c\/a\u003e\u003ca href=\"#faqs\"\u003eFAQs\u003c\/a\u003e\u003c\/nav\u003e\u003ch3 id=\"overview\"\u003eOverview\u003c\/h3\u003e\u003cdiv class=\"course-sec\"\u003e\n\u003cp\u003eThis course gives you the most extensive resources available to successfully pass the widely respected National Academy of Sports Medicine (NASM) certification exams. Using online videos, presentations, quizzes, readings, and interactive activities, you will receive thorough guidance and gain an understanding of Certified Personal Trainer (CPT), Certified Nutrition Coach (CNC), and Weight Loss Specialists (WLS) content. You will also acquire the knowledge needed to sit for these exams successfully.\u003c\/p\u003e\n\u003cp\u003eIf you're thinking about studying for your personal trainer certification online, this course is an excellent way to do so. It includes exam preparation and all study materials, and you will gain the knowledge, skills, and abilities you need to become a successful NASM-CPT.\u003c\/p\u003e\n\u003cp\u003eThe NASM-CNC certification course will teach you how to incorporate nutrition coaching and behavior change into your fitness instruction, as nutrition plays a key role in almost every aspect of the health and fitness industry. Beyond fitness instruction, many clients want to pick up healthy eating patterns and make long-term behavior changes. This industry-recognized certification proves that you understand nutritional science and behavior change strategies and can effectively coach clients.\u003c\/p\u003e\n\u003cp\u003eThe NASM-WLS course holds relevance within the health and fitness industry, in particular weight loss. Weight loss is a serious subject that affects many people on a day-to-day basis. You will master the art of program design addressing an array of behavior change goals, learn how to create unique programs designed for specific client needs, and become an expert on avoiding weight loss obstacles. You will also learn to help clients anticipate and avoid the plateaus that come with weight loss and thoroughly explain diet cycles and the effects of dieting.\u003c\/p\u003e\n\u003cp\u003eUpon completing this course bundle and successfully passing your exams, you will be a NASM Certified Personal Trainer, NASM Certified Nutrition Coach, and obtain your NASM Weight Loss Specialization. This course offers enrollment with vouchers. The voucher is prepaid access to sit for the exams upon eligibility.\u003c\/p\u003e\n\u003c\/div\u003e\u003ch3 id=\"objective\"\u003eObjective\u003c\/h3\u003e\u003cdiv class=\"course-sec\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you will learn\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eMastery of health and fitness topics, including nutrition, program design, human movement science, and fitness assessments, among others\u003c\/li\u003e \u003cli\u003eTeaching, customer service, and first aid skills\u003c\/li\u003e \u003cli\u003eOrganizational and communication skills\u003c\/li\u003e \u003cli\u003eFoundational principles of nutrition science, including metabolism, macronutrients, micronutrients, hydration, alcohol, and nutrient timing\u003c\/li\u003e \u003cli\u003eHow culture, age, geographic region, and socioeconomic status influence dietary eating patterns\u003c\/li\u003e \u003cli\u003eTo customize a communication and coaching approach to fit your client's profile\u003c\/li\u003e \u003cli\u003eTo conduct a comprehensive client assessment and body composition testing\u003c\/li\u003e \u003cli\u003eTo explain the mechanisms and science behind trending diets and weight loss\u003c\/li\u003e \u003cli\u003eThe obesity epidemic, client assessments, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow you will benefit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003ePrepare for the NASM-CPT certification exam\u003c\/li\u003e \u003cli\u003eBe ready to start your career as a certified personal trainer or an athletic trainer\u003c\/li\u003e \u003cli\u003eAs a NASM Certified Nutrition Coach, you will be able to coach clients in both fitness and nutrition\u003c\/li\u003e \u003cli\u003eCreate customized, evidence-based nutrition programs for your fitness clients\u003c\/li\u003e \u003cli\u003eGain the skills and expertise needed to fill health and fitness jobs, such as sports nutritionist, weight management consultant, and wellness coach\u003c\/li\u003e \u003cli\u003eDesigned to be an additional certification on an existing portfolio, thus bolstering marketability\u003c\/li\u003e \u003cli\u003eShow a deeper level of competence in the subject of weight loss\u003c\/li\u003e \u003cli\u003eHave all necessary CEUs to renew the NASM-CPT certification\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003ch3 id=\"outline\"\u003eOutline\u003c\/h3\u003e\u003cdiv class=\"course-sec\"\u003e\u003col style=\"list-style-type: upper-roman;\"\u003e \u003cli\u003eNASM Certified Personal Trainer (CPT) \u003col style=\"list-style-type: upper-latin;\"\u003e \u003cli\u003eProfessional Development and Responsibility \u003col style=\"list-style-type: decimal;\"\u003e \u003cli\u003eModern State of Health and Fitness\u003c\/li\u003e \u003cli\u003eThe Personal Training Profession\u003c\/li\u003e \u003c\/ol\u003e \u003c\/li\u003e \u003cli\u003eClient Relations and Behavioral Coaching \u003col style=\"list-style-type: decimal;\"\u003e \u003cli\u003ePsychology of Exercise\u003c\/li\u003e \u003cli\u003eBehavioral Coaching\u003c\/li\u003e \u003c\/ol\u003e \u003c\/li\u003e \u003cli\u003eBasic and Applied Sciences and Nutritional Concepts \u003col style=\"list-style-type: decimal;\"\u003e \u003cli\u003eNervous, Skeletal, and Muscular Systems\u003c\/li\u003e \u003cli\u003eCardiorespiratory, Endocrine, and Digestive Systems\u003c\/li\u003e \u003cli\u003eHuman Movement Science\u003c\/li\u003e \u003cli\u003eExercise Metabolism and Bioenergetics\u003c\/li\u003e \u003cli\u003eNutrition\u003c\/li\u003e \u003cli\u003eSupplementation\u003c\/li\u003e \u003c\/ol\u003e \u003c\/li\u003e \u003cli\u003eAssessment \u003col style=\"list-style-type: decimal;\"\u003e \u003cli\u003eHealth, Wellness, and Fitness Assessments\u003c\/li\u003e \u003cli\u003ePosture, Movement, and Performance Assessments\u003c\/li\u003e \u003c\/ol\u003e \u003c\/li\u003e \u003cli\u003eExercise Technique and Training Instruction \u003col style=\"list-style-type: decimal;\"\u003e \u003cli\u003eIntegrated Training and the OPT Model\u003c\/li\u003e \u003cli\u003eFlexibility Training Concepts\u003c\/li\u003e \u003cli\u003eCardiorespiratory Training Concepts\u003c\/li\u003e \u003cli\u003eCore Training Concepts\u003c\/li\u003e \u003cli\u003eBalance Training Concepts\u003c\/li\u003e \u003cli\u003ePlyometric (Reactive) Training Concepts\u003c\/li\u003e \u003cli\u003eSpeed, Agility, and Quickness Training Concepts\u003c\/li\u003e \u003cli\u003eResistance Training Concepts\u003c\/li\u003e \u003c\/ol\u003e \u003c\/li\u003e \u003cli\u003eProgram Design \u003col style=\"list-style-type: decimal;\"\u003e \u003cli\u003eThe Optimum Performance Training Model\u003c\/li\u003e \u003cli\u003eIntroduction to Exercise Modalities\u003c\/li\u003e \u003cli\u003eChronic Health Conditions and Special Populations\u003c\/li\u003e \u003c\/ol\u003e \u003c\/li\u003e \u003c\/ol\u003e \u003c\/li\u003e \u003cli\u003eNASM Certified Nutrition Coach (CNC) \u003col style=\"list-style-type: upper-latin;\"\u003e \u003cli\u003eNutritional Science \u003col style=\"list-style-type: decimal;\"\u003e \u003cli\u003eIntroduction\u003c\/li\u003e \u003cli\u003eScope of Practice\u003c\/li\u003e \u003cli\u003eEvidence-Based Nutrition and Practice\u003c\/li\u003e \u003cli\u003eFood Preference and Influences\u003c\/li\u003e \u003cli\u003eEnergy Balance and Metabolism\u003c\/li\u003e \u003cli\u003eProtein\u003c\/li\u003e \u003cli\u003eCarbohydrates\u003c\/li\u003e \u003cli\u003eFats\u003c\/li\u003e \u003cli\u003eAlcohol\u003c\/li\u003e \u003cli\u003eMicronutrients\u003c\/li\u003e \u003cli\u003eHydration\u003c\/li\u003e \u003cli\u003eNutrient Timing\u003c\/li\u003e \u003cli\u003eSupplements\u003c\/li\u003e \u003c\/ol\u003e \u003c\/li\u003e \u003cli\u003eBehavior Change Strategies \u003col style=\"list-style-type: decimal;\"\u003e \u003cli\u003ePsychology of Weight Control and Behavior Change\u003c\/li\u003e \u003cli\u003eCoaching and Communication\u003c\/li\u003e \u003cli\u003eMotivational Interviewing\u003c\/li\u003e \u003cli\u003eGoal Setting\u003c\/li\u003e \u003c\/ol\u003e \u003c\/li\u003e \u003cli\u003eNutrition Coaching \u003col style=\"list-style-type: decimal;\"\u003e \u003cli\u003eDietary Assessment and Body Composition Testing\u003c\/li\u003e \u003cli\u003eFood and Supplement Labels and Portion Size\u003c\/li\u003e \u003cli\u003eHelping Clients Navigate the Real World\u003c\/li\u003e \u003cli\u003eNavigating Diets\u003c\/li\u003e \u003cli\u003eNutrition Hot Topics and Controversies\u003c\/li\u003e \u003cli\u003eManaging Weight-Loss Plateaus and Maintaining Weight Loss\u003c\/li\u003e \u003cli\u003eProgramming – Putting it All Together\u003c\/li\u003e \u003c\/ol\u003e \u003c\/li\u003e \u003c\/ol\u003e \u003c\/li\u003e \u003cli\u003eNASM Weight Loss Specialist (WLS) \u003col style=\"list-style-type: upper-latin;\"\u003e \u003cli\u003eIntroduction to the NASM Weight Loss Specialist \u003col style=\"list-style-type: decimal;\"\u003e \u003cli\u003eIntroduction\u003c\/li\u003e \u003cli\u003eScope of Practice\u003c\/li\u003e \u003c\/ol\u003e \u003c\/li\u003e \u003cli\u003eThe Obesity Epidemic \u003col style=\"list-style-type: decimal;\"\u003e \u003cli\u003eThe State of Obesity\u003c\/li\u003e \u003cli\u003eThe Physiology of Obesity\u003c\/li\u003e \u003cli\u003ePsychosocial and Obesity\u003c\/li\u003e \u003c\/ol\u003e \u003c\/li\u003e \u003cli\u003eThe Science of Weight Loss \u003col style=\"list-style-type: decimal;\"\u003e \u003cli\u003eMetabolism\u003c\/li\u003e \u003cli\u003eNutrition and Supplementation\u003c\/li\u003e \u003cli\u003eThe Impact of Exercise on Weight Loss\u003c\/li\u003e \u003cli\u003ePsychology of Weight Loss\u003c\/li\u003e \u003c\/ol\u003e \u003c\/li\u003e \u003cli\u003eClient Assessments \u003col style=\"list-style-type: decimal;\"\u003e \u003cli\u003eThe Client Intake Process\u003c\/li\u003e \u003cli\u003eConducting Fitness Assessments\u003c\/li\u003e \u003c\/ol\u003e \u003c\/li\u003e \u003cli\u003eThe Weight Loss Coaching Process \u003col style=\"list-style-type: decimal;\"\u003e \u003cli\u003eFitness Coaching Strategies for Weight Loss\u003c\/li\u003e \u003cli\u003eIntegrating Nutrition and Fitness with Weight Loss Client\u003c\/li\u003e \u003cli\u003eWeight Maintenance and Sustainability\u003c\/li\u003e \u003c\/ol\u003e \u003c\/li\u003e \u003c\/ol\u003e \u003c\/li\u003e\n\u003c\/ol\u003e\u003c\/div\u003e\u003ch3 id=\"requirements\"\u003eRequirements\u003c\/h3\u003e\u003cdiv class=\"course-sec\"\u003e\n\u003cp\u003e\u003cstrong\u003eRequirements:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHardware Requirements:\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eThis course can be taken on either a PC, Mac, or Chromebook.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSoftware Requirements:\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003ePC: Windows 10 or later.\u003c\/li\u003e \u003cli\u003eMac: macOS 12 or later.\u003c\/li\u003e \u003cli\u003eBrowser: The latest version of Google Chrome or Mozilla Firefox are preferred. Microsoft Edge and Safari are also compatible.\u003c\/li\u003e \u003cli\u003e Adobe Acrobat Reader .\u003c\/li\u003e \u003cli\u003eSoftware must be installed and fully operational before the course begins.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOther:\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eEmail capabilities and access to a personal email account.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eInstructional Material Requirements:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe instructional materials required for this course are included in enrollment. The following textbooks will be shipped to you approximately 7-10 business days after enrollment:\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eNASM Essentials of Personal Fitness Training\u003c\/li\u003e \u003cli\u003eYou'll also receive access to practice exams and study materials, to help you prepare for your certification exam. A robust set of resources will also be available to you such as videos, presentations, readings, quizzes, and activities.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: You will receive a digital book if the physical book is on backorder.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003ch3 id=\"prerequisites\"\u003ePrerequisites\u003c\/h3\u003e\u003cdiv class=\"course-sec\"\u003e\n\u003cp\u003e\u003cstrong\u003ePrerequisites:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThere are no prerequisites to take this course. However, there are prerequisites to complete the NCCA Accredited CPT Certification Exam through NASM:\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eHave a high school diploma or GED\u003c\/li\u003e \u003cli\u003eHold current Emergency Cardiac Care (CPR) and Automated External Defibrillator (AED) certification before attempting the exam (not included with course)\u003c\/li\u003e\n\u003c\/ul\u003e You've got questions.\u003cbr\u003e We're here to help.\u003c\/div\u003e\u003ch3 id=\"instructor\"\u003eInstructor\u003c\/h3\u003e\u003cdiv class=\"course-sec\"\u003e\u003cp\u003eThis is not an instructor facilitated course; however, support will be provided through email, online forms, and phone.\u003c\/p\u003e\u003c\/div\u003e\u003ch3 id=\"faqs\"\u003eFAQs\u003c\/h3\u003e\u003cdiv class=\"course-sec\"\u003e\n\u003cp\u003e\u003cstrong\u003eDoes this course prepare you for a certification?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes, you will be prepared to sit for the Weight Loss Specialist (WLS), the NASM Certified Nutrition Coach (CNC), and the NCCA accredited NASM Certified Personal Trainer (CPT) exams offered online through NASM. The CPT exam can be taken online or at a local (PSI) testing center.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhen can I start this course?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis course is open enrollment, so you can register and start the course whenever you are ready. Access to your course can take 24-48 business hours.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eHow long does it take to complete this course?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAfter you register, you will receive 9 months to complete the course. The time allotted for completion has been calculated based on the number of course hours.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat if I don't have enough time to complete the course within the time frame provided?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe time allotted for course completion has been calculated based on the number of course hours. However, if you are unable to complete the course, contact the student advising team to see what options you may have available to work out a suitable completion date. Please note that an extension fee may be charged.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat kind of support will I receive?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur courses are designed to accommodate various learning preferences. Depending on the course structure, you may get different forms of support. Self-paced courses are designed to be user-friendly and independent, minimizing the need for external support. In courses with instructors, our direct platform support feature includes opportunities for questions, discussions, and remediation, with email and phone support available for select courses. Our student advising team is available to guide you on program requirements and administrative requests, but they do not provide assistance with course content. Our goal is to provide you with the necessary support for success, whether it's through self-paced exploration, direct communication, or guidance from our advising team.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat happens when I complete the course?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUpon successfully passing the final exam, you will be awarded a certificate of completion from the school or organization that you registered through.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eAm I guaranteed a job?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHope Training Academy courses will help you gain the skills you need to obtain an entry-level position in most cases. However, you should always research the job market in your area before enrolling.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eCan I get financial assistance?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHope Training Academy courses are non-credit, so they do not qualify for federal aid, FAFSA, and Pell Grant. In some states, vocational rehab or workforce development boards may provide funding to take our courses. Additionally, you may qualify for financial assistance if you meet certain requirements. Learn more about financial assistance. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eHow can I get more information about this course?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you have questions that are not answered on our website, representatives are available by phone. You can also call us at 1-855-532-7642 during regular business hours to have your questions promptly answered. If you are visiting us during non-business hours, please send us a question using the \"Contact Us.\"\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat is the best personal trainer certification?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe best personal trainer certification is the NASM Certified Personal Trainer credential, especially if you want to work with people of all fitness levels and varying physical abilities. This certification from the National Academy of Sports Medicine is the easiest way to ensure that you have all the fundamentals you need to be a knowledgeable trainer, because it has very few prerequisites. NASM is a rewarding option whether you're coaching elite athletes or clients who lead moderately active lifestyles. NASM also focuses on injury prevention and rehabilitation with an ear to current discoveries and studies in the field. You'll be able to instruct your clients in safety techniques as well as keep them from aggravating existing injuries or musculoskeletal issues.\u003c\/p\u003e\n\u003cp\u003eNASM-certified personal trainers are among the most desirable fitness professionals. This credential is one of the top certifications available in the United States, because it's such a versatile springboard for careers in fitness and athletic training, clinical fitness training, and sports medicine. Depending on your career focus, you may want to supplement this training with other certifications. With this as your foundation, you can mix and match other credentials from NASM and other reputable training organizations, like ACSM and NCSF. The Senior Personal Trainer Certification or the NCSF Certified Strength Coach (CSC) program may be good specializations to pursue in addition to the NASM certification.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat are the different personal trainer certifications?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThere are several different personal trainer certifications, and their specialization opportunities and requirements depend on their accrediting organization. The five best personal trainer certifications are awarded by the American Council on Exercise (ACE), American College of Sports Medicine (ACSM), International Sports Sciences Association (ISSA), National Academy of Sports Medicine (NASM), and National Strength and Conditioning Association (NSCA). Each of these organizations offers personal trainer certifications, as well as specialized endorsements to help you bring focus to your career.\u003c\/p\u003e\n\u003cp\u003ePersonal trainer certifications are often combined with specialized training qualifications, including corrective exercise, performance enhancement, strength coaching, advanced personal fitness training, personal training and group exercise training for older adults, and much more. Many personal trainers start out with a fundamental certification, like the NASM Certified Personal Trainer credential, and they further their education and their career over time. However, some preparation courses and tests combine the CPT exam with a supplemental endorsement in one of the specialized tracks, which is a great choice if you have a particular focus in mind.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat are the top personal training certifications?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe top five personal training certifications are also the most popular among today's trainers and employers. These are awarded by the American Council on Exercise (ACE), American College of Sports Medicine (ACSM), International Sports Sciences Association (ISSA), National Academy of Sports Medicine (NASM), and National Strength and Conditioning Association (NSCA).\u003c\/p\u003e\n\u003cp\u003eBefore completing any of these top personal training certifications, you'll need to start by earning your CPR and AED certificate. That's all that's required before you pursue Certified Personal Trainer credentials from NASM or ACE, but the others—ACSM, ISSA, and NSCA—do require you to have a high school diploma or GED. If you have all the prerequisites, and you still can't decide, consider the particular approaches to training that each organization takes.\u003c\/p\u003e\n\u003cp\u003eACE is a great choice for prospective trainers who want to work with a variety of clients and ability levels. ACSM is a good choice if you plan to work in medical centers and with seniors. ISSA is an academic institution, and its curriculum is implemented by the U.S. Department of Education. NASM is very well-rounded with some extra attention to injury prevention and rehab. Lastly, NSCA is another well-rounded certification and focuses on training for more active lifestyles.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hope Training Academy","offers":[{"title":"Default Title","offer_id":47318468362428,"sku":"_GES1043","price":7500.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/1391\/6860\/files\/GES1043.jpg?v=1787604966","url":"https:\/\/shop.videogamepalooza.org\/products\/nasm-certified-weight-loss-coach-vouchers-included","provider":"Video Game Palooza","version":"1.0","type":"link"}